Terms and Conditions

Last updated: October 3, 2026

These terms apply to your use of lightbeforethetunnel.com. By using the site, you agree to them. If you don’t agree, please don’t use the site.

What this site is

Lightbeforethetunnel publishes general information about resilience, stress, setbacks, burnout, life transitions and related topics. It is not a medical, mental health, legal or financial service, and nothing on the site creates a professional relationship of any kind. Our disclaimer explains this in more detail.

Acceptable use

You agree not to use the site to break any law, to send spam or malicious code, to try to gain unauthorized access to our systems, to scrape the site in a way that degrades it for others, or to harass anyone through our contact form. We may block access for anyone who does.

Intellectual property

The articles, design, wordmark and other original material on this site belong to Lightbeforethetunnel unless stated otherwise. You may share links and quote short passages with credit and a link back. You may not republish full articles or substantial parts of them without written permission. Headlines shown from other publishers belong to those publishers.

Your submissions

If you send us a message, comment or guest pitch, you confirm that it’s yours to send and that it doesn’t break anyone else’s rights. We’ll agree terms separately before publishing any guest work.

External links and advertising

The site links to other websites and displays advertising. We don’t control those sites or advertisers and aren’t responsible for their content, products or practices. A link or ad is not an endorsement.

Disclaimer of warranties

The site and its content are provided “as is” and “as available.” We work to keep information accurate and current, but we make no guarantees about completeness, accuracy or fitness for a particular purpose. Laws, deadlines and guidance change, and they differ by place.

Limitation of liability

To the fullest extent the law allows, Lightbeforethetunnel and its team are not liable for any indirect, incidental or consequential loss arising from your use of the site or reliance on its content. Where liability can’t be excluded, it is limited to the amount you paid us to use the site, which is nothing.

Governing law

These terms are governed by the laws of the State of South Carolina, USA, without regard to conflict-of-law rules. Any dispute will be handled by the state or federal courts located in South Carolina.

Changes

We may update these terms. The date at the top shows the latest version. Continued use of the site means you accept the updated terms. Questions can go through our contact page.